This website is intended for US residents only.
View your own country's website
This website is intended for US residents only.

Richard talks about staying fit and healthy

01:50

What advice do you have for staying fit and healthy?

“You need to look after yourself and what you are eating”

View Richard’s story >

Actual patient. Patient was compensated for their appearance.
This patient testimonial reflects only this person’s opinions about their own care. Each person’s case is unique and you should always consult a doctor for information and advice about the diagnosis and treatment of acromegaly.

What is a balanced diet?

  • Eat at least five portions of fruit and vegetables a day
  • Include a source of protein at each meal, such as pulses (beans, lentils and peas), eggs, fish, and meat.
  • Include a source of carbohydrates, such as potatoes, bread, rice, pasta (opt for wholegrain if possible)

Tips for healthy eating

  • Eat breakfast, and avoid snacking
  • Try to eat a portion of fish at least twice a week
  • Choose low fat, low salt, low sugar options
  • Drink 50 fl oz of water a day
  • Drink alcohol in moderation

Review the resources used to create the content in this section >

Read tips for keeping fit >

Save this page for later:

+

Rate this content

No votes yet.
Please wait...

Find the support you need

Support groups

Find an acromegaly patient support group in the US to find out about local activities and events that you may be able to attend

Find Patient Support Groups

Learn about acromegaly

Learn about acromegaly including what causes this slowly evolving condition, and the early symptoms and signs

Learn about acromegaly

Acromegaly FAQs

Read and hear answers to some common questions that patients with acromegaly have asked

View FAQs

We use cookies to ensure that we give you the best experience on our website. Click here for more information.
Ipsen
Please always consult a healthcare professional if you require healthcare advice or if you have any specific concerns regarding your acromegaly, its treatment or side effects. This site is not intended to provide medical advice or substitute a conversation with a healthcare professional. This website has been developed by Ipsen in collaboration with those living with acromegaly and the healthcare professionals who care for them. Ipsen would like to thank everyone for their valuable insights and stories. All names used on this website are not necessarily real names. Visit our website for more information about us, or to contact us directly. Website design and development by Kanga Health Ltd. Website reference April 2020 NON-US-001403_US